Your Questions, Answered

  • I am pleased to offer a variety of yoga services designed to meet your unique needs. Whether you’re looking to book a private session, host a small gathering with family and friends, or collaborate as a community partner, each offering is thoughtfully tailored to create an inclusive, supportive, and engaging experience.

  • Every movement and every opportunity on your mat is a new beginning. Getting started is simple. Reach out through the contact form and I will get back to you within 48 hours.

  • I am a certified yoga instructor with more than 200 hours of formal training in Vinyasa and Yin yoga. My teaching is informed by graduate coursework in Applied Mindfulness and over ten years of professional experience in special education.

    This background allows me to offer classes that are intentional, inclusive, and adaptable to a wide range of needs and abilities. I am passionate about creating welcoming environments where yoga feels approachable rather than intimidating, and where each student is encouraged to engage at their own pace.

    My mission is to bring yoga into spaces that value inclusivity, mindfulness, and joy—supporting both physical well-being and mental clarity.

  • You can reach me anytime via the contact page or email. I will get back to you within 48 hours.

  • Because each offering is thoughtfully tailored, pricing is based on the specific needs of your request. Factors such as session type, duration, group size, and travel are taken into consideration when creating your personalized rate.

  • My hope is to create a memorable and fun yoga experience for all. Please check out the testimonials page to hear from those who have worked with me directly.

  • Aside from an open mind and yourself, this will depend on the service requested. Sometimes, you may need to bring a yoga mat, water, towel and other times, items will be provided for you. Specifics will be sent prior to event date.